Kids Meals: Recipes & Guides

Kids Meals: Recipes & Guides App

Kids Meals: Recipes & Guides is a must-have app for parents with toddlers and kids from 2 to 7 years old. Created by board-certified professionals, the app helps you understand kids' nutrition needs and mealtime behavior and provides ideas for serving a variety of foods. Feeding kids can be challenging, but this app works hard to make it a little easier for you.

Features of Kids Meals: Recipes & Guides

The app features recipe ideas for breakfast, lunch, dinner, and snacks for kids and the whole family. The cookbook is constantly being updated with new and seasonal recipes to offer you plenty of options, including vegetarian, vegan, and allergen-free recipes. You can filter recipes according to allergens, dietary preferences, ingredients, prep time, lunchbox-friendly, and more. Save your favorite recipes, so you can quickly find ideas for what to cook!

The fun food ideas section is a free guide with easy activities for creatively offering each food. It is an A to Z food library you can consult according to available foods or ones you want to offer. Our monthly meal plans are linked to the direct recipe and easy to follow. The meal plans are updated monthly with new recipes and seasonal foods so that you can always start the month with fresh ideas.

Kids Meals App also features a range of manuals to help establish peaceful meal times with your kids. The “Division of Responsibility” guideline helps reduce stress at meals, allowing kids to eat according to their bodies needs for growth. The “Eating Schedule and Routines” guide teaches you how to get organized to offer kids meals and snacks throughout the day. The “Building a Kids’ Plate” guide answers common questions and gives tips to help you deal with more selectivity or strong opinions about the foods you offer. The “Food Exposure” guide teaches you how to make meals more attractive and gives tips on how to navigate selective eating. Finally, the “Sensory Aspects” guide gives tips to help with the sensory aspects related to food refusal and help you understand eating as a sensory-motor experience.

FAQ

Q: Is the app suitable for families with dietary needs?

A: Yes! The app features vegetarian, vegan, and allergen-free recipes, and you can filter recipes according to allergens you wish to avoid and dietary preferences.

Q: Is the app suitable for busy parents?

A: Yes! The app features easy-to-follow recipes, fun food ideas, and monthly meal plans. You can save your favorite recipes and filter according to ingredients, prep time, lunchbox-friendly, and more.

Q: Is the app suitable for new parents?

A: Yes! The app features manuals to help establish peaceful meal times with your kids. Manuals include the “Division of Responsibility,” “Eating Schedule and Routines,” “Building a Kids’ Plate,” “Food Exposure” and “Sensory Aspects.”

Editor's note

The Kids Meals: Recipes & Guides app is an excellent resource for parents struggling with feeding toddlers and kids. With its free guide of easy activities for creatively offering each food and range of recipe ideas, there's something for everyone, regardless of dietary needs or preferences. The app's monthly meal plans are linked to direct recipes and are easy to follow while the range of manuals helps establish peaceful meal times. This app is a great way to make feeding kids a little easier!